{"id":5230,"date":"2024-09-13T07:29:18","date_gmt":"2024-09-13T07:29:18","guid":{"rendered":"https:\/\/bundadenpasar.com\/menyusui-kurangi-risiko-penyakit-jantung-pada-ibu\/"},"modified":"2026-03-04T16:25:23","modified_gmt":"2026-03-04T16:25:23","slug":"breastfeeding-reduces-the-risk-of-heart-disease-in-mothers","status":"publish","type":"post","link":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/","title":{"rendered":"Breastfeeding Reduces the Risk of Heart Disease in Mothers"},"content":{"rendered":"\r\n<p><span style=\"font-weight: 400;\">Cardiovascular diseases\u2014including coronary heart disease, heart attacks, and stroke\u2014are currently the leading cause of death worldwide. According to recent data, these conditions rank first in global mortality rates. Although men generally face a higher risk of heart disease at a younger age, the risk becomes nearly equal between men and women later in life.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Interestingly, heart attack symptoms in women are often atypical, making them more difficult to recognise and diagnose by healthcare professionals.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">In the United States, heart disease is the leading cause of death among women. For this reason, women require special attention when it comes to heart disease prevention. One encouraging finding in women\u2019s heart health prevention is the benefit of breastfeeding.<\/span><\/p>\r\n<h2><b>Benefits of Breastfeeding for a Mother\u2019s Heart Health<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">Recent studies show that mothers who breastfeed have a lower risk of developing cardiovascular disease later in life compared to those who do not breastfeed.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">A large meta-analysis conducted by <\/span><b>Tschiderer et al. (2022)<\/b><span style=\"font-weight: 400;\"> involving more than one million mothers found that breastfeeding is associated with a reduced lifetime risk of heart disease.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Compared to mothers who never breastfed, those who breastfed experienced:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>11% lower risk<\/b><span style=\"font-weight: 400;\"> of cardiovascular disease<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>14% lower risk<\/b><span style=\"font-weight: 400;\"> of coronary heart disease within 10 years<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>12% lower risk<\/b><span style=\"font-weight: 400;\"> of stroke<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>17% lower risk<\/b><span style=\"font-weight: 400;\"> of death from cardiovascular disease<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li>\r\n<\/ul>\r\n<h2><b>Breastfeeding Duration and Heart Disease Risk<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">The cardiovascular benefits of breastfeeding are not limited to long-term breastfeeding alone. Even short periods of breastfeeding can help reduce the risk of heart disease.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">However, research indicates that the most significant risk reduction occurs in mothers who breastfeed for a <\/span><b>total duration of 12 months<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">For mothers who are unable to breastfeed for 12 months, there is no need to worry. Providing breast milk for at least the <\/span><b>first 6 months<\/b><span style=\"font-weight: 400;\">, as recommended by the World Health Organization (WHO), already offers meaningful protection for maternal heart health.<\/span><\/p>\r\n<h2><b>Why Does Breastfeeding Protect the Heart?<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">Several factors may explain why breastfeeding provides cardiovascular protection:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Faster postpartum weight loss<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Breastfeeding helps mothers lose pregnancy weight more quickly. Maintaining a healthy body weight is essential, as excess weight is a major risk factor for heart disease.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Oxytocin hormone release<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> During breastfeeding, the body releases oxytocin, a hormone that helps blood vessels become more flexible. Oxytocin also lowers blood pressure, reduces body fat, and has antioxidant and anti-inflammatory effects.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li>\r\n<\/ul>\r\n<h2><b>Additional Benefits of Breastfeeding for Mothers and Babies<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">Breastfeeding offers benefits beyond heart disease prevention. Studies show that breastfeeding reduces a mother\u2019s risk of:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Breast cancer<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High blood pressure (hypertension)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ovarian cancer<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Type 2 diabetes<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">For babies, breastfeeding provides protection against various health conditions, including:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Asthma<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrhoea<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ear infections<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Respiratory tract infections<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eczema<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Obesity<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Type 2 diabetes<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sudden Infant Death Syndrome (SIDS)<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li>\r\n<\/ul>\r\n<h2><b>Other Ways to Prevent Heart Disease for Mothers Who Do Not Breastfeed<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">For mothers who are unable to breastfeed, there are many other effective ways to maintain heart health.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Regular physical activity\u2014such as <\/span><b>walking for at least 30 minutes a day<\/b><span style=\"font-weight: 400;\">\u2014can significantly reduce the risk of cardiovascular disease. In addition, a healthy diet rich in fruits, vegetables, whole grains, and lean protein sources such as fish and skinless chicken plays a crucial role in heart disease prevention.<\/span><\/p>\r\n<h2><b>Conclusion<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">Breastfeeding not only benefits babies but also provides long-term protection for a mother\u2019s heart health. By breastfeeding, mothers can reduce the risk of cardiovascular disease, including coronary heart disease and stroke.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">For mothers who cannot breastfeed, maintaining a healthy lifestyle through regular exercise and balanced nutrition remains the best strategy to protect heart health.<\/span><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Cardiovascular diseases\u2014including coronary heart disease, heart attacks, and stroke\u2014are currently the leading cause of death worldwide. According to recent data, these conditions rank first in global mortality rates. Although men generally face a higher risk of heart disease at a younger age, the risk becomes nearly equal between men and women later in life. Interestingly,<\/p>\n","protected":false},"author":2,"featured_media":3673,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-5230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mom-children"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menyusui Kurangi Risiko Penyakit Jantung pada Ibu Bunda Denpasar<\/title>\n<meta name=\"description\" content=\"&quot;Menyusui dapat membantu mengurangi risiko penyakit jantung pada ibu. Temukan manfaat kesehatan menyusui bagi ibu dan tips menjaga kesehatan jantung&quot;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menyusui Kurangi Risiko Penyakit Jantung pada Ibu Bunda Denpasar\" \/>\n<meta property=\"og:description\" content=\"&quot;Menyusui dapat membantu mengurangi risiko penyakit jantung pada ibu. Temukan manfaat kesehatan menyusui bagi ibu dan tips menjaga kesehatan jantung&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/\" \/>\n<meta property=\"og:site_name\" content=\"Bunda Denpasar\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-13T07:29:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-04T16:25:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bundadenpasar.com\/wp-content\/uploads\/2024\/09\/Foto-blog-website-e1726215704215.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"262\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bundaden2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bundaden2\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/\"},\"author\":{\"name\":\"bundaden2\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/#\\\/schema\\\/person\\\/d98e3dc93d2544fdc3e4c959db052fbf\"},\"headline\":\"Breastfeeding Reduces the Risk of Heart Disease in Mothers\",\"datePublished\":\"2024-09-13T07:29:18+00:00\",\"dateModified\":\"2026-03-04T16:25:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/\"},\"wordCount\":585,\"publisher\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bundadenpasar.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Foto-blog-website-e1726215704215.png\",\"articleSection\":[\"Mom &amp; Children\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/\",\"url\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/\",\"name\":\"Menyusui Kurangi Risiko Penyakit Jantung pada Ibu Bunda Denpasar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bundadenpasar.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Foto-blog-website-e1726215704215.png\",\"datePublished\":\"2024-09-13T07:29:18+00:00\",\"dateModified\":\"2026-03-04T16:25:23+00:00\",\"description\":\"\\\"Menyusui dapat membantu mengurangi risiko penyakit jantung pada ibu. Temukan manfaat kesehatan menyusui bagi ibu dan tips menjaga kesehatan jantung\\\"\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bundadenpasar.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Foto-blog-website-e1726215704215.png\",\"contentUrl\":\"https:\\\/\\\/bundadenpasar.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Foto-blog-website-e1726215704215.png\",\"width\":500,\"height\":262},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bundadenpasar.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Breastfeeding Reduces the Risk of Heart Disease in Mothers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/#website\",\"url\":\"https:\\\/\\\/bundadenpasar.com\\\/\",\"name\":\"Bunda Denpasar\",\"description\":\"Because Family Matters\",\"publisher\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/#organization\"},\"alternateName\":\"RSIA Bunda Denpasar\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bundadenpasar.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/#organization\",\"name\":\"RSIA Bunda Denpasar\",\"alternateName\":\"Bunda Denpasar\",\"url\":\"https:\\\/\\\/bundadenpasar.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bundadenpasar.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/logo-bundadenpasar.png\",\"contentUrl\":\"https:\\\/\\\/bundadenpasar.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/logo-bundadenpasar.png\",\"width\":1164,\"height\":432,\"caption\":\"RSIA Bunda Denpasar\"},\"image\":{\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/bundadenpasar\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/#\\\/schema\\\/person\\\/d98e3dc93d2544fdc3e4c959db052fbf\",\"name\":\"bundaden2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bundadenpasar.com\\\/wp-content\\\/litespeed\\\/avatar\\\/310ee1274b63a2c3cce012e4416f0db7.jpg?ver=1776287672\",\"url\":\"https:\\\/\\\/bundadenpasar.com\\\/wp-content\\\/litespeed\\\/avatar\\\/310ee1274b63a2c3cce012e4416f0db7.jpg?ver=1776287672\",\"contentUrl\":\"https:\\\/\\\/bundadenpasar.com\\\/wp-content\\\/litespeed\\\/avatar\\\/310ee1274b63a2c3cce012e4416f0db7.jpg?ver=1776287672\",\"caption\":\"bundaden2\"},\"url\":\"https:\\\/\\\/bundadenpasar.com\\\/en\\\/author\\\/bundaden2\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Menyusui Kurangi Risiko Penyakit Jantung pada Ibu Bunda Denpasar","description":"\"Menyusui dapat membantu mengurangi risiko penyakit jantung pada ibu. Temukan manfaat kesehatan menyusui bagi ibu dan tips menjaga kesehatan jantung\"","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/","og_locale":"en_US","og_type":"article","og_title":"Menyusui Kurangi Risiko Penyakit Jantung pada Ibu Bunda Denpasar","og_description":"\"Menyusui dapat membantu mengurangi risiko penyakit jantung pada ibu. Temukan manfaat kesehatan menyusui bagi ibu dan tips menjaga kesehatan jantung\"","og_url":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/","og_site_name":"Bunda Denpasar","article_published_time":"2024-09-13T07:29:18+00:00","article_modified_time":"2026-03-04T16:25:23+00:00","og_image":[{"width":500,"height":262,"url":"https:\/\/bundadenpasar.com\/wp-content\/uploads\/2024\/09\/Foto-blog-website-e1726215704215.png","type":"image\/png"}],"author":"bundaden2","twitter_card":"summary_large_image","twitter_misc":{"Written by":"bundaden2","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/#article","isPartOf":{"@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/"},"author":{"name":"bundaden2","@id":"https:\/\/bundadenpasar.com\/#\/schema\/person\/d98e3dc93d2544fdc3e4c959db052fbf"},"headline":"Breastfeeding Reduces the Risk of Heart Disease in Mothers","datePublished":"2024-09-13T07:29:18+00:00","dateModified":"2026-03-04T16:25:23+00:00","mainEntityOfPage":{"@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/"},"wordCount":585,"publisher":{"@id":"https:\/\/bundadenpasar.com\/#organization"},"image":{"@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/#primaryimage"},"thumbnailUrl":"https:\/\/bundadenpasar.com\/wp-content\/uploads\/2024\/09\/Foto-blog-website-e1726215704215.png","articleSection":["Mom &amp; Children"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/","url":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/","name":"Menyusui Kurangi Risiko Penyakit Jantung pada Ibu Bunda Denpasar","isPartOf":{"@id":"https:\/\/bundadenpasar.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/#primaryimage"},"image":{"@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/#primaryimage"},"thumbnailUrl":"https:\/\/bundadenpasar.com\/wp-content\/uploads\/2024\/09\/Foto-blog-website-e1726215704215.png","datePublished":"2024-09-13T07:29:18+00:00","dateModified":"2026-03-04T16:25:23+00:00","description":"\"Menyusui dapat membantu mengurangi risiko penyakit jantung pada ibu. Temukan manfaat kesehatan menyusui bagi ibu dan tips menjaga kesehatan jantung\"","breadcrumb":{"@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/#primaryimage","url":"https:\/\/bundadenpasar.com\/wp-content\/uploads\/2024\/09\/Foto-blog-website-e1726215704215.png","contentUrl":"https:\/\/bundadenpasar.com\/wp-content\/uploads\/2024\/09\/Foto-blog-website-e1726215704215.png","width":500,"height":262},{"@type":"BreadcrumbList","@id":"https:\/\/bundadenpasar.com\/en\/breastfeeding-reduces-the-risk-of-heart-disease-in-mothers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bundadenpasar.com\/"},{"@type":"ListItem","position":2,"name":"Breastfeeding Reduces the Risk of Heart Disease in Mothers"}]},{"@type":"WebSite","@id":"https:\/\/bundadenpasar.com\/#website","url":"https:\/\/bundadenpasar.com\/","name":"Bunda Denpasar","description":"Because Family Matters","publisher":{"@id":"https:\/\/bundadenpasar.com\/#organization"},"alternateName":"RSIA Bunda Denpasar","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bundadenpasar.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bundadenpasar.com\/#organization","name":"RSIA Bunda Denpasar","alternateName":"Bunda Denpasar","url":"https:\/\/bundadenpasar.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bundadenpasar.com\/#\/schema\/logo\/image\/","url":"https:\/\/bundadenpasar.com\/wp-content\/uploads\/2023\/03\/logo-bundadenpasar.png","contentUrl":"https:\/\/bundadenpasar.com\/wp-content\/uploads\/2023\/03\/logo-bundadenpasar.png","width":1164,"height":432,"caption":"RSIA Bunda Denpasar"},"image":{"@id":"https:\/\/bundadenpasar.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/bundadenpasar\/"]},{"@type":"Person","@id":"https:\/\/bundadenpasar.com\/#\/schema\/person\/d98e3dc93d2544fdc3e4c959db052fbf","name":"bundaden2","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bundadenpasar.com\/wp-content\/litespeed\/avatar\/310ee1274b63a2c3cce012e4416f0db7.jpg?ver=1776287672","url":"https:\/\/bundadenpasar.com\/wp-content\/litespeed\/avatar\/310ee1274b63a2c3cce012e4416f0db7.jpg?ver=1776287672","contentUrl":"https:\/\/bundadenpasar.com\/wp-content\/litespeed\/avatar\/310ee1274b63a2c3cce012e4416f0db7.jpg?ver=1776287672","caption":"bundaden2"},"url":"https:\/\/bundadenpasar.com\/en\/author\/bundaden2\/"}]}},"_links":{"self":[{"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/posts\/5230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/comments?post=5230"}],"version-history":[{"count":4,"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/posts\/5230\/revisions"}],"predecessor-version":[{"id":5299,"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/posts\/5230\/revisions\/5299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/media\/3673"}],"wp:attachment":[{"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/media?parent=5230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/categories?post=5230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bundadenpasar.com\/en\/wp-json\/wp\/v2\/tags?post=5230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}